Shift your state - when it matters most.
Tuesday, June 2nd from 6:00 - 8:00 PM
Apex, NC
If you’ve ever been in a moment where…
This is for you.
WHAT THIS EXPERIENCE IS
This isn’t just education.
This isn’t just breathwork.
This is a guided NERVOUS SYSTEM RESET - where you’ll learn what’s happening in your brain and body under pressure… and experience how to shift it in real time.
WHAT YOU’LL EXPERIENCE
EXPLORATION
Understand your brain and nervous system under pressure, where it gets stuck, and how to create capacity.
IMMERSION
You will be guided through a full breathwork journey. This isn't ambient breathing, it’s the reset you deserve.
REFLECTION
Take time to reflect on your experience and what may have shifted.
Journals will be provided
INTEGRATION
Leave with real-life application and integration strategies that will last you decades, not weeks.
A light dinner will be provided after the event.
How You Will Leave Feeling:
Calm in the chaos
More clear in your decisions
Energized, less depleted
Less reactive, more in control
More like yourself
Regulate - Recharge - Relax
THE FRAMEWORK
TWO PARTNERS. ONE TRANSFORMATION
JEN SHEPARD
THE SCIENCE + STRATEGY
Learn how your brain responds under pressure
Understand the difference between threat and safety in real time
Gain practical tools you can use in your daily life
JOSS MICHAEL
THE EXPERIENCE + SHIFT
Lead you through a full nervous system reset
Help you shift your state in real time
Anchor the experience into your body so it actually sticks
Every detail has been curated with intention.
From the moment you set foot into the beautiful Curate Studio venue, you can leave all of your thoughts, worries, and mental to-do lists at the door.
We will guide you through an experience that allows you to focus on no one but yourself - for once.
We have created a space for you to feel safe and seen so you can finally give yourself the RESET you deserve.
Transform your relationship with stress.
Create lasting change in your brain and body.
Walk in one way. Leave different.
Tuesday, June 2nd from 6:00 - 8:00 PM
Apex, NC
